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New Red Rock Deli flavour has no MSG

There’s a problem I have with MSG & chips. I ‘LOVE’ flavoured potato chips (and Twisties, Burger Rings etc.) but MSG gives me a headache, so I have made the choice to completely remove it from my diet. Alas, this means no flavoured potato chips. While at Coles the other day, I noticed a new [...]

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Organic food in supermarkets

It pleases us no end to see a larger variety of organic product and brands not only making a success in Australia, but also being stocked in major supermarkets. True Organic produce a range of NASAA certified organic butter & cheeses, including cheddar, edam, gouda, brie, mozarella & pecorino. Check out the deli fridge at [...]

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Ethical Eating – Free Range & Organic Eggs

After watching Jamie Oliver on TV recently, I was horrified to see the awful state that battery hens are kept in. While I have always made the choice to only buy Free Range Eggs, I have never really seen the condition these hens are kept in. Unfortunately, choosing Free Range Eggs at the supermarket isn’t [...]

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